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Repeated stress from running, walking, or standing for long periods can strain the plantar fascia, leading to inflammation and pain.
Wearing shoes without proper arch support or cushioning can increase pressure on the heel and arch, contributing to plantar fasciitis.
Flat feet, high arches, or abnormal walking patterns can put extra strain on the plantar fascia, increasing the risk of developing this condition.
Experience the revolution in self-massage with Massage Roller's advanced rotating design, allowing you to target even the most elusive tension spots effortlessly.
Three distinct levels of vibration intensity offer you a customized massage experience. Massage Roller accommodates anything from a light touch to a powerful deep tissue massage.
Place the Roller where you feel a point of tension in the body. Feel the 90 trigger point features instantly start to penetrate and loosen your muscle fibres
Select between 3 speed settings and 1 intermittent vibration setting. The vibrations will immediately stimulate the muscles and work into the connective tissue
On muscle groups with general tightness start to roll the Massage to massage and release the muscle. For specific pain point keep the Massage stationary.
Enjoy the post-massage high! The Massage will need recharging every 120 minutes. A USB C charger is included, making it easy to charge anywhere!
For best results, it’s recommended to use the massage roller 2-3 times per week or as needed, especially after intense workouts or prolonged periods of sitting.
Yes, the massage roller is designed to be used on most muscle groups, including legs, back, and arms. However, avoid rolling directly over joints or bones for safety.
Absolutely! The massage roller is suitable for all experience levels. Beginners should start with gentle pressure and gradually increase as comfort improves.
Our massage roller is crafted from high-quality, durable foam with a textured surface to provide effective deep-tissue massage while retaining its shape over time.
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